Fitness & Spa

Sparkling blue water…crisp, mountain air…something to do at every corner…what more could you possibly ask for in a Lake Tahoe vacation? How about a 180-degree span of health spas, beauty salons and state-of-the-art fitness facilities. Whether you’ve had a hard day on the slopes or a not-so-hard day lying on the beach, your North Lake Tahoe vacation wouldn’t be complete without taking advantage of the breadth of rejuvenating, refreshing and relaxing spa and fitness options in our area. Check out our lists of Lake Tahoe facilities, sorted by fitness, spa, or beauty each organized by neighborhood.

Extras

Looking to make the most of your workout? Check out how the calorie-burning capacities of these common gym activities compare below. Click here for a more in-depth and body-specific analysis.

Over 30 minutes, a 150 lb person will burn this many calories on these machines:

Stair-stepper: 216

Stationary bike: 252

Ski machine: 342

Running (9min mile): 396

Eating a Bacon Waffle with 1/4 cup syrup from the Log Cabin in Kings Beach: approx. - 700 (including calories burned while chewing…)

Point of Interest

Check out today’s Health Headlines from the Reno Gazette Journal.

Funny Quote:

“I'm tired of all this nonsense about beauty being only skin-deep. That's deep enough. What do you want, an adorable pancreas?” – Jean Kerr